FINDRISC

Select categories to sum points (0–26). Waist option should match measured sex-specific circumference.

Age

BMI

Waist circumference (choose row matching patient sex)

Physical activity ≥30 minutes daily

Vegetables or fruit daily

Antihypertensive medication use (+1 pt if yes) History of high blood glucose (e.g., prediabetes, GDM) (+5 pts if yes)

Family history of diabetes (first degree)

Educational tool only—not for diagnosis or treatment decisions.

Calculator